Having difficulty setting boundaries with your parents? Feeling as though you revert to being a frightened little kid or a petulant teen whenever you visit home despite all these years of working on yourself?

Consider going straight to the source of who you are: your family (however you define that). Coming to therapy with your family will enable you to examine—in real time with the very people who’ve shaped / continue to shape you—your values, internalized beliefs, and intergenerational patterns of behavior, as well as the vulnerabilities and strengths you have built up over the years.